Improve your workout capacity with these GNC fitness supplements
When you start working out, one of the primary goals is to improve your workout performance. One of the best ways to do so is by adding the right kind of supplements to your fitness routine. If you want to build lean muscle mass then consider including whey protein isolate in your routine. It has 80 -90% pure protein and has the least lactose content, making it the perfect choice for people with lactose intolerance. You can also add a GNC BCAA supplement to get best results and reduce post workout muscle soreness and tiredness.
There are so many types of whey protein isolate and BCAA supplements available that it might be difficult to choose the best ones. Rely on the expertise of your trainer and consult your doctor to know the best GNC BCAA supplement and other fitness supplements to improve your workout capacity.
Best GNC supplements to improve your workout capacity
- GNC Pro Performance AMP Gold Series Ultra Rush
Many times, the importance of including a BCAA pre-workout supplement in your fitness routine is overlooked. GNC Pro Performance AMP Gold Series Ultra Rush is a super-concentrated pre-workout supplement specifically formulated for beast-mode training and extreme sports routines. is a premium quality pre workout supplement. It is enriched with Power & Performance Matrix to promote muscle strength and endurance, and N.O pump accelerator pushes you through intense workouts. Each serving provides 300 mg of caffeine, 3 g of creatine, and 1.5 g of beta-alanine for best results. Choose from 3 flavors – blueberry, watermelon, and fruit punch. All the flavors are delicious and has zero added sugar.
Some of the main benefits of this GNC BCAA supplement are – The Power & Performance Matrix Blend made up of Creatine, Beta-alanine, and Betaine Anhydrous that boosts your exercise performance; it is enriched with L-Citrulline and L-Arginine which widen the blood vessels to increase oxygen flow towards muscles; Energy & Mental Intensity Blend composed of Caffeine, L-Tyrosine, and L-Taurine activates your mind to stay completely present and focussed on the training; it is enriched with Vitamins B1,B3, B6, B12 along with Vitamin C to support your energy and micronutrient needs.
- GNC Pro Performance Essential Amino Complete
You need to obtain essential amino acids either through natural foods or in the form of supplements, because they are not synthesized in your body. GNC Pro Performance Essential Amino Complete is an advanced formula that provides all 9 essential amino acids and other vital nutrients to boost your workout performance. It is an amino acid supplement that’s enriched with caffeine and vitamin B6 to boost your performance. It acts as a catalyst for your intense workouts. Each serving provides all 9 essential amino acids, 2 non-essential amino acids, 5 g BCAAs in the perfect ratio of 2:1:1, 2 mg vitamin B6 to compensate lost sweat during intense workouts, 220 mg potassium to restore electrolyte balance, 100 mg caffeine to boost energy production and endurance.
The main benefits are – it replenishes electrolyte reserves to prevent muscle soreness, builds strength, stamina, and mental focus; has a delicious taste with zero added sugar; and gets absorbed quickly to expedite the process of muscle rebuilding after strenuous workout and keep up the exercise rhythm for long-lasting training sessions.
There are two delicious flavors to choose from – blue raspberry and watermelon. You can consume it as an intra-workout supplement, or as a post workout supplement. You can even have it on your rest days.
- GNC Total Lean Triple Strength L-Carnitine Liquid
Next on this list we’ll talk about GNC Total Lean Triple Strength L-Carnitine Liquid. GNC Triple Strength L-Carnitine Liquid is an advanced formula that gives you three times more pump for faster absorption and better results. L-Carnitine is known to be a fat burner and improves your overall performance as well.
The main highlight of this GNC supplement is its ability to convert fats into usable energy. It efficiently uses body fats to generate energy which you can draw during intense workout sessions. The formula also contains 100% RDA of vitamins B3, B5, and B6. It increases oxygen supply to your muscles by improving blood flow to the muscle cells. This enables your muscles to recover faster, especially after intense workouts. The antioxidant rich formula also prevents muscle breakdown, muscle damage, fatigue and tiredness.
It is available in two flavors – orange and kiwi strawberry. Have one serving (15 ml) daily before breakfast or as recommended by your doctor. It is ideal for – those who want to lose or maintain their weight, lean muscle builders, weight lifters, and endurance athletes.
- GNC Pro Performance Creatine Monohydrate
GNC Pro Performance Creatine Monohydrate is one of the best creatine supplements in India. It is known for its amazing quality and delivers targeted results. Each serving provides 3 g of creatine monohydrate for best results. GNC Creatine Monohydrate is converted to Creatine Phosphate in the body to fuel the skeletal muscles. It is ideal for those – who want to improve their stamina and performance, extreme sports competitors, and bodybuilders.
Some of the main benefits of GNC creatine monohydrate are – – its advanced formula facilitates instant energy release to keep you vitalized during high-intensity workout sessions, boosts athletic performance and stamina, and is micronized and instantized to speed up its absorption in the body. It is available as an unflavored powder, so you can easily mix it with your favorite protein shake or add it to mass gainer/ protein smoothies as well. Just mix one serving with 200 ml water or any other beverage of your choice and have it as a pre or post workout supplement.
- GNC AMP Gold Series BCAA Advanced
When listing the best GNC BCAA supplements, we cannot miss GNC AMP gold Series BCAA Advanced. It works great as a pre-workout formula that pushes your limits and helps you achieve your fitness goals. It is enriched with the goodness of essential amino acids that fuel lean muscle growth, boosts immunity, helps with post workout recovery, helps sustain muscle strength for intense workouts, and reduces fatigue and tiredness
It has the power of 3 essential amino acids – leucine, isoleucine, and valine; and 3 essential nutrients – vitamin B6, L-citrulline, and L-glutamine. Each serving provides 7 g instantized BCAA in optimal 2:1:1 ratio- 3.5 g leucine, 1.75 g is-Leucine, and 1.75 g Valine. The main benefits are – L-Citrulline increases the blood flow to the muscles, giving you more energy for a charged-up fitness session, the formula has BCAAs and vitamin B6 which help maintain your workout momentum, L-Glutamine reduces muscle fatigue and promote faster recovery after workout for improved exercise performance.
You can choose from 5 amazing flavors – orange, spicy guava, kiwi strawberry, watermelon punch, and green apple. It has no added caffeine or creatine. It has a delicious taste, gets mixed instantly, and has zero added sugar. It is also enriched with digestive enzymes to make it easy on the stomach.
Keep in mind that you shouldn’t randomly start taking any GNC BCAA supplement or whey protein isolate supplement without consulting your doctor. Also read the dosage instructions given on each pack and follow them closely. If you notice any side effects, stop taking the fitness supplement and seek medical help at the earliest.
